Crocheting is known to have a variety of health benefits. Research has shown that this activity helps reduce stress and anxiety, increases focus, and improves cognitive functions. Crocheting is a process that encourages focus, mindfulness, and creativity. This craft requires a level of concentration that helps the brain to focus, and the repetitive movements involved in crocheting promote a relaxed state of mind. Crochet is a craft that fosters personal connections and tradition. The skills of crocheting can be passed down through generations, and many crocheters feel nostalgic about the craft. Many crocheters find a sense of purpose in donating their creations. Seeing their work put to good use, knowing that they have made something that will bring joy to others, or using the craft as a way to give back to society can bring immense satisfaction to the crocheter. Crocheting has become a more social activity with online crochet communities becoming increasingly popular. From forums